Have you ever wondered why some people seem to struggle with focusing on tasks or sitting still for long periods? This could be more than just restlessness; it could be a sign of Attention Deficit Hyperactivity Disorder, or ADHD, a condition that affects both children and adults. ADHD is characterised by difficulties in: – concentration – attention – impulse control – and restlessness These symptoms can impact various aspects of daily life, from organising tasks to controlling impulses. The exact causes of ADHD remain elusive, with evidence pointing towards a mix of genetic, environmental, and prenatal factors. But what does ADHD look like in real life? Symptoms typically include: – inattention – a sense of restlessness – impulsivity – and difficulty following instructions or completing tasks that require sustained attention. When it comes to treating ADHD, there is no one-size-fits-all approach. Medications and psychotherapy are commonly used, alongside education and support for families and teachers to create a nurturing environment. Psychotherapy can be a valuable support system, helping individuals and families develop coping strategies and organisational skills. However, it may not directly alleviate ADHD symptoms. Medication, particularly stimulants and non-stimulants, is often prescribed to reduce hyperactivity and impulsivity, and improve attention. These medications work by increasing dopamine levels in the brain, potentially offering an effective way to manage symptoms. But what about alternative therapies? LNT offers a holistic approach to treating ADHD, focusing on the physical, emotional, and spiritual aspects of the individual. The goal is to restore psychic strength and address energetic imbalances, potentially uncovering the root causes of hyperactivity and promoting healing from within. LNT goes a step further by identifying and addressing energetic disturbances or traumas that could be contributing to ADHD symptoms. By addressing emotional and spiritual aspects alongside physical symptoms, LNT provides a comprehensive approach to managing ADHD. In summary, managing hyperactivity and ADHD requires a well-rounded approach that includes both conventional and alternative therapies. While medication and psychotherapy play crucial roles, alternative therapies like LNT can offer additional benefits by addressing the underlying causes of ADHD and promoting holistic healing. So, whether you’re exploring treatment options for yourself or a loved one, understanding ADHD and considering all therapeutical avenues is a vital first step.